Weigh In record (no journal entry) for 07 September 2022
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64.9 kg
Lost so far: 21.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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815 kcal
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Fat: 43.50g | Prot: 53.67g | Carbs: 55.33g.
Breakfast: Arla Skyr Naturel, Nectarines, Crusli cacao. Lunch: Delhaize Comté, Delhaize Sojascheuten, Sla, Delhaize Gerookte Forelfilets, Groene Olijven, Tomaten, Wortelen. more...
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Gaining 0.5 kg a Week
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Salien.V's Weight History
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