Weigh In record (no journal entry) for 07 September 2022
|
57.4 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
417 kcal
|
Fat: 2.23g | Prot: 16.74g | Carbs: 86.28g.
Lunch: ヤマキ めんつゆ 2倍濃縮, すき家 キムチ, セブンイレブン サラダチキン ハーブ, とろろ, テーブルマーク さぬきうどん(冷凍). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neko5331's Weight History
|