Weigh In record (no journal entry) for 07 September 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1180 kcal
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Fat: 36.67g | Prot: 49.32g | Carbs: 162.36g.
Breakfast: Сочник, Dr. Korner Хлебцы, Картофельное Пюре, Печень тушеная. Dinner: Магнит Банан, Националь Хлопья Овсяные Геркулес. Snacks/Other: Протеин Бар Протеиновый Батончик Шоколад . more...
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steady weight
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Lëlya_fit's Weight History
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