Weigh In record (no journal entry) for 07 September 2022
|
59.9 kg
Lost so far: 7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
650 kcal
|
Fat: 33.64g | Prot: 21.86g | Carbs: 54.50g.
Breakfast: Delikaiser Ореховый Сервелат, Карат Сыр Творожный Violette с Креветками, Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии, Домик в деревне Молоко 2,5%, Геркулес Моментальная Овсяная Каша с Вишней. Snacks/Other: Snaq Fabriq Coco Coconut. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vasilek_Green's Weight History
|