Weigh In record (no journal entry) for 07 September 2022
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53.1 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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528 kcal
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Fat: 30.06g | Prot: 13.39g | Carbs: 51.12g.
Breakfast: Чай с Сахаром, Дымов Праздничная, Экомилк Сыр Плавленый Сливочный 55%, Хлебный Дом Батон Нарезной. Snacks/Other: Свитлогорье Сырок Творожный Глазированный с Какао. more...
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Gaining 0.1 kg a Week
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meat_eater's Weight History
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