Tag 26
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66 kg
Lost so far: 5.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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804 kcal
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Fat: 21.65g | Prot: 108.44g | Carbs: 45.40g.
Breakfast: Multipower Vegan Protein. Lunch: Radieschen, Amidori Veggie Burger, Tomaten, Radieschen, Gurke (Geschält), REWE Mischsalat. Dinner: Like Meat Like Chicken, Gekochter Brokkoli (Fettfrei Gekocht), Sojasoße, Champignons, Miyata Shirataki Reis. Snacks/Other: Meienburg Sojakerne, Rocka Nutrition No Whey Chocolate Peanut. more...
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1757 kcal
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Exercise:
Yoga - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Kateinski's Weight History
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