Weigh In record (no journal entry) for 07 September 2022
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63.7 kg
Lost so far: 7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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362 kcal
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Fat: 3.40g | Prot: 18.50g | Carbs: 59.20g.
Breakfast: Milbona Dessert Proteico al Cioccolato . Lunch: Solo Verdura Minestrone , Solo Verdura Minestrone . Dinner: Saclà Cipolline all'aceto di Vino, Baresa Peperoni a Filetti, Baresa Peperoni a Filetti. Snacks/Other: Coop Prugne Gialle, Coop Prugne Gialle, Coop Prugne Gialle, Coop Prugne Gialle. more...
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Losing 0.7 kg a Week
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Ilenia2022's Weight History
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