Weigh In record (no journal entry) for 07 September 2022
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61.9 kg
Lost so far: 9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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616 kcal
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Fat: 40.88g | Prot: 53.06g | Carbs: 9.88g.
Dinner: Грецкие Орехи, Сметана , ITLV Оливковое Масло, Шампиньоны, Лук, Куриное Филе. more...
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Losing 2.8 kg a Week
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zara19_87's Weight History
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