Weigh In record (no journal entry) for 07 September 2022
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89.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1354 kcal
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Fat: 53.08g | Prot: 34.49g | Carbs: 179.80g.
Dinner: Magnum Almond, Carrefour Compote Pommes sans Sucres Ajoutés, Tarte aux Pommes, Harry's Pain de Mie Complet (42g), Chaussée aux Moines Chaussée aux Moines, Carrefour Compote Pommes sans Sucres Ajoutés, Cora Chouchou, Delisse Yaourt Brassé aux Fruits Mixés, Riz Blanc, Prêt à Manger Soupe Asiatique au Poulet. more...
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Losing 0.3 kg a Week
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PyerPolJak's Weight History
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