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Je crois que mon corps n'a pas encore réalisé tout ce que j'ai mangé (et bu!) ce weekend... !
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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1151 kcal
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Fat: 31.18g | Prot: 52.46g | Carbs: 163.31g.
Breakfast: U Miel de Fleurs, Thé sans Sucre, Céréal Bio Pain Complet de Seigle Bio. Lunch: Pomme, Giovanni Rana Tortellini Pesto Basilic Pecorino Pignons. Dinner: Lindt Chocolat Noir Fleur de Sel, Pomme, Carrefour Fromage Frais Nature 0%, Bridelight Camembert 5%, Fleury Michon Blanc de Poulet (40g), Céréal Bio Pain Complet de Seigle Bio, Cora Cœurs de Palmier. Snacks/Other: Pommes, Café Expresso. more...
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1724 kcal
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Exercise:
Standing - 1 hour, Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
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Losing 1.1 kg a Week
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graougraou's Weight History
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