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我覺得我的基礎代謝率應該沒有那麼多
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90.2 kg
Lost so far: 6.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2209 kcal
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Fat: 61.21g | Prot: 99.73g | Carbs: 321.97g.
Breakfast: 柚子, 全家 蒸蛋, 7-11 壽司, 水煎包. Lunch: 柚子, 涼拌黑木耳, 媽媽煮藝 水煎包. Dinner: 紅龍 雞塊, 早安美芝城 原味蛋餅, 大成 川味香麻嫩雞胸, 全家 茶葉蛋（全家）. Snacks/Other: 柚子. more...
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Losing 2.8 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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