Weigh In record (no journal entry) for 07 September 2022
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1426 kcal
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Fat: 62.61g | Prot: 91.10g | Carbs: 118.14g.
Breakfast: Пшеничные Булки, Каравай Хлеб Дарницкий, Ветчина Индейки, Яйцо Куриное. Lunch: Ашан Самса с Мясом, Мираторг Карбонад Свиной, Увелка Крупа Перловая. more...
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Gaining 4.2 kg a Week
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Den_Pavlovich's Weight History
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