Weigh In record (no journal entry) for 06 September 2022
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75.8 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2049 kcal
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Fat: 91.71g | Prot: 116.25g | Carbs: 184.12g.
Breakfast: Ledesma Azúcar, La Serenísima Leche Descremada, Okebon Leche. Lunch: Inca Arvejas, Queso Feta, Paladini Jamón Cocido, Huevo, Pureza Aceite. Dinner: Lentejas Cocidas, Carrefour Lomitos de Atún al Natural, Huevo Duro. Snacks/Other: Nesquik Nesquik, La Serenísima Leche Descremada, Caramelo Masticable, Star Nutrition Creatine Monohydrate, Mandarinas, Pan Blanco, Facturas. more...
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Gaining 0.2 kg a Week
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juljul<3's Weight History
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