Weigh In record (no journal entry) for 06 September 2022
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84 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2696 kcal
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Fat: 108.99g | Prot: 166.12g | Carbs: 277.64g.
Breakfast: Tortillas de Maíz, Papa Cocida, Frijoles Cocidos, Huevo Revuelto. Lunch: Queso Oaxaca, Aguacate, Calabacitas, Tortillas de Maíz, Arroz Blanco, Pechuga de Pollo a la Plancha, Reina Arroz con Leche sin Azucares, Barras de Granola Duras, Toning Granola , Hacendado Yogur Griego Natural. Dinner: Papa Cocida, Hacendado Atún Claro al Natural, MyProtein Impact Whey Protein. more...
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Gaining 0.2 kg a Week
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IG elena_fitness_acteam's Weight History
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