Weigh In record (no journal entry) for 06 September 2022
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69 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1454 kcal
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Fat: 31.95g | Prot: 92.04g | Carbs: 179.75g.
Breakfast: Banana, Silk Leche de Almendras sin Azucar, HTN USA Soy Protein. Lunch: Café Cortado, Gyro Sándwich de Carne. Dinner: Pehuamar Maní Pelado, Heineken Cerveza. Snacks/Other: Banano, La Serenísima Yogurisimo Firme, Billiken Turrón . more...
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steady weight
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Sebastian_72's Weight History
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