Weigh In record (no journal entry) for 06 September 2022
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85.4 kg
Lost so far: 1.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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707 kcal
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Fat: 21.76g | Prot: 72.22g | Carbs: 58.38g.
Lunch: Radicheta, Cebolla Morada, Carne Molida de Res (85% Magra / 15% de Grasa), Zanahoria, Berenjena, Zapallito Verde, Tomates. Dinner: Pimiento Rojo, Cebolla Morada, Tomates, Berenjena, Radicheta, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Mandarinas. more...
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Losing 0.5 kg a Week
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