Weigh In record (no journal entry) for 06 September 2022
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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3276 kcal
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Fat: 140.56g | Prot: 200.65g | Carbs: 287.82g.
Breakfast: Divella Ottimini con Riso e Mais, Milk Pro High Protein 20G Cacao. Lunch: Kraft Sottilette, San Daniele Prosciutto Crudo, Grande Impero Pane di Grano Duro. Dinner: Grande Impero Pane di Grano Duro, Nursia Lombata di Maiale. Snacks/Other: EuroCompany Pistacchi Sgusciati, Milk Pro High Protein 20G Cacao, Coop Mandorle Sgusciate, Gogofood Protein Bar Extra 50%. more...
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Losing 2.1 kg a Week
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