Weigh In record (no journal entry) for 06 September 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1221 kcal
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Fat: 43.71g | Prot: 87.68g | Carbs: 116.61g.
Lunch: Banana Prata, Couve-Flor Cozida (de Couve-Flor Fresca), Contra-filé Grelhado, Tapioca de Ovo. Dinner: Contra-filé Grelhado. Snacks/Other: Casa de Bolos Bolo de Laranja . more...
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Losing 2.1 kg a Week
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bcmorales's Weight History
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