Weigh In record (no journal entry) for 06 September 2022
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81.2 kg
Lost so far: 14.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1639 kcal
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Fat: 32.67g | Prot: 134.11g | Carbs: 188.14g.
Breakfast: Whey 100 Saffron Bun, Eldorado Bärmix, ICA Gott Liv Chiafrön, Eldorado Kvarg Naturell, Garant Havregryn, Arla Lättmjölk. Lunch: Gainomax Smooth Vanilla, Powerking Sugarfree, Nutrilett Cocoa & Oat. Dinner: Blå Band Creamy Chicken Pasta, Blå Band Meal Cup Tasty Bolognese. Snacks/Other: Whey 100 Saffron Bun, Eldorado Bärmix, ICA Gott Liv Chiafrön, Eldorado Kvarg Naturell, Garant Havregryn, Arla Lättmjölk. more...
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Gaining 0.5 kg a Week
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bxd2xrcj7n's Weight History
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