Weigh In record (no journal entry) for 06 September 2022
|
108.2 kg
Lost so far: 8.1 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
1613 kcal
|
Fat: 79.45g | Prot: 107.04g | Carbs: 118.37g.
Lunch: McDonald's French Fries (Small), McDonald's Filet-O-Fish. Dinner: Egglife Egg White Wraps - Original, Egglife Egg White Wraps - Original, Bob Evans Western Omelet with Egg Lites, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Great Value Mild Cubed Cheddar Cheese, Cucumber (Peeled), Campari Cocktail Tomatoes, Raspberries, Juiceology Concord Grape, Kraft Reduced Fat Mexican 4 Cheese Blend, Butter . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|