Weigh In record (no journal entry) for 06 September 2022
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51.3 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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517 kcal
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Fat: 15.01g | Prot: 19.90g | Carbs: 77.69g.
Breakfast: Banana, Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca. Lunch: Aurora Salsicha de Frango, Spoleto Lasanha Bolonhesa, Carne de Porco Assada, Beterrabas. Snacks/Other: Batavo Iogurte de Morango. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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