Weigh In record (no journal entry) for 06 September 2022
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2073 kcal
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Fat: 64.70g | Prot: 182.75g | Carbs: 182.44g.
Breakfast: Wasa Vezelrijk Cracker, Jumbo Cottage Cheese, Olijfolie, AH Groene Groentemix, Kipfilet. Dinner: Remia Frites Saus No Sugar, AH Groente Mix, Lidl Zalmfilet zonder Huid, Jumbo Fijn Gesneden Opbakaardappelen. Snacks/Other: OLA Raket Ijsje, Lay's Paprika Chips, Aardbeien, Lindahls Kwark, Banaan, Harde Snoepjes, Body & Fit Whey Proteine Stevia, Campina Halfvolle Melk. more...
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Gaining 0.7 kg a Week
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Coachremon's Weight History
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