Weigh In record (no journal entry) for 06 September 2022
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66.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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489 kcal
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Fat: 22.24g | Prot: 29.53g | Carbs: 51.85g.
Lunch: 熱奶咖啡（脱脂奶）, 維他奶 專業沖調用燕麥奶, 華御結 七彩沙律杯. Dinner: 烚蛋, 洋蔥, 蝦仁, 炒花菜, 炒菜心. more...
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Losing 2.8 kg a Week
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Gie’sDaily's Weight History
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