Weigh In record (no journal entry) for 06 September 2022
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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665 kcal
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Fat: 5.06g | Prot: 15.54g | Carbs: 154.47g.
Lunch: Pascoli Italiani Latte Parzialmente Scremato UHT, Mela Verde. Dinner: Land Latte Scremato, Mela Verde. more...
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Losing 0.7 kg a Week
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#fitmiky's Weight History
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