Weigh In record (no journal entry) for 06 September 2022
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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514 kcal
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Fat: 23.74g | Prot: 25.42g | Carbs: 53.24g.
Dinner: Tahıllı Ekmek, Çoban Salatası, Kühne Közlenmiş Kırmızı Biber, Etli Kuru Fasulye. more...
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Losing 2.1 kg a Week
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baslangıc's Weight History
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