Weigh In record (no journal entry) for 05 September 2022
|
73.8 kg
Lost so far: 5.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
463 kcal
|
Fat: 30.38g | Prot: 17.41g | Carbs: 32.27g.
Breakfast: Coca-Cola Coca-Cola Zero (Lattina), Avocado, Coop Salmone Scozzese Affumicato, Esselunga Burro, Daily Bread Pane di Segale. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polly_74's Weight History
|