Weigh In record (no journal entry) for 06 September 2022
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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374 kcal
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Fat: 11.49g | Prot: 21.31g | Carbs: 44.72g.
Breakfast: Alesto Mandorle, Belbake Gocce di Cioccolato , Crownfield Honey Hoops, Milbona Skyr Mirtillo. Snacks/Other: Carrefour Barrette ai Cereali Cioccolato Fondente. more...
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Losing 3.5 kg a Week
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