Weigh In record (no journal entry) for 06 September 2022
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60.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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404 kcal
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Fat: 23.15g | Prot: 20.95g | Carbs: 22.77g.
Breakfast: Магнит Сыр Российский 50%, Домик в деревне Молоко 3,2%, FlapJacked Печенье Овсяное Протеиновое Клюквенное. more...
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Losing 0.4 kg a Week
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(alevtina)'s Weight History
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