Weigh In record (no journal entry) for 06 September 2022
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80.9 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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534 kcal
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Fat: 16.52g | Prot: 30.65g | Carbs: 64.75g.
Lunch: Komposto, Etli Mantı, Mercimek Çorbası. more...
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Losing 1.4 kg a Week
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cicekgibisanki's Weight History
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