Weigh In record (no journal entry) for 06 September 2022
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58 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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715 kcal
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Fat: 27.13g | Prot: 25.52g | Carbs: 93.23g.
Breakfast: Martabak Manis. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus Lunak, Tahu Goreng, BonCabe Boncabe, Sawi Dimasak (dari Segar). more...
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Losing 0.2 kg a Week
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aisyafdl's Weight History
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