E.lena90's Journal, 06 Sep 22

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78.5 kg Lost so far: 37.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:
1158 kcal Fat: 40.17g | Prot: 89.15g | Carbs: 106.78g.   Breakfast: Arla Skyr Naturel, Jumbo Smoothiemix Aardbei Banaan Blauwe Bes. Lunch: Boni Kip Shoarma, Komkommer, Cherrytomaten, Bieze Coleslaw Rauwkost, Jumbo Eikenbladsla Melange. Dinner: Calvé Pindakaas 100% Pinda's, Chiquita Banaan, Alpro Coconut No Sugars, Quaker Havermout (40g), Sukrin Milk Chocolate. more...
2029 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.3 kg a Week

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E.lena90's Weight History


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