Weigh In record (no journal entry) for 06 September 2022
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88 kg
Lost so far: 15.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1893 kcal
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Fat: 93.47g | Prot: 111.08g | Carbs: 116.65g.
Breakfast: Cereali di Granola, Decathlon Whey Protein, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Danone Hipro Mirtillo, Noci, Melinda Mousse 100% Mela Golden, Nixe Filetti di Sgombro Grigliati. Dinner: Cavolini di Bruxelles Cotti, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Coop Luganega di Suino . Snacks/Other: Arachidi, Martini, Max Sport Protein Wella, I Tesori Del Forno Pane Integrale, Fruittella Good For You Cocco e Fave di Cacao. more...
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Losing 0.1 kg a Week
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e.deangelis69's Weight History
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