Weigh In record (no journal entry) for 06 September 2022
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76.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1052 kcal
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Fat: 66.92g | Prot: 91.72g | Carbs: 12.71g.
Lunch: Myprotein Clear Whey Isolate Peach Tea, AH Avocado Eetrijp, Ei, Eiwitbrood. Dinner: AH Goudse Kaas Jong Belegen 30+, AH Belgische Mayonaise Nieuwe Waardes, AH Pompoen Stukjes, AH Champignons, Ei. more...
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Gaining 2.8 kg a Week
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Rensie 1111's Weight History
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