Weigh In record (no journal entry) for 06 September 2022
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75.3 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1977 kcal
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Fat: 50.47g | Prot: 143.68g | Carbs: 237.32g.
Breakfast: Banana, Zucchero, Poggio del Farro Farina di Farro ai 3 Farri Integrale Bio, Le Naturelle Albume d'uovo. Lunch: Zucchine, Lidl Pane Mantovana, Olio Extra Vergine di Oliva, Branzino. Dinner: Lidl Pane Mantovana, Maionese Light, Fiorani Tartare di Scottona. Snacks/Other: Uva, Danone Hipro Mirtillo, Prugne, Danone Hipro Mango. more...
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Losing 1.4 kg a Week
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Fededoppia's Weight History
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