Weigh In record (no journal entry) for 06 September 2022
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71.1 kg
Lost so far: 44.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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684 kcal
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Fat: 33.04g | Prot: 50.90g | Carbs: 44.89g.
Breakfast: Зеленый Листовой Салат, Hochland Творожный Сыр с Зеленью, Форель Слабосоленая, Каравай Лаваш Армянский Тонкий Бездрожжевой. more...
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Losing 1.2 kg a Week
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@Ksyusha's Weight History
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