Weigh In record (no journal entry) for 06 September 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1119 kcal
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Fat: 79.70g | Prot: 38.13g | Carbs: 67.03g.
Breakfast: Гречка Отварная, Агрокомплекс Молоко 2,5%, Ого Семена Льна. Snacks/Other: Фундук Фундук, Щедрые Хлебцы Бородинские, Магнит Сыр Российский 50%. more...
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Gaining 0.2 kg a Week
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astapanyuk1's Weight History
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