Weigh In record (no journal entry) for 06 September 2022
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73 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2428 kcal
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Fat: 80.62g | Prot: 257.46g | Carbs: 159.78g.
Breakfast: San Jorge Vienesa, Fuchs Pan de Molde Integral, Quaker Avena Instantánea, Colun Leche Descremada en Polvo. Lunch: Super Cerdo Fiambre de Jamón Sándwich, Ideal Rapiditas, Colun Queso Gouda Laminado, Super Cerdo Fiambre de Jamón Sándwich, Loncoleche Protein Extra Proteína . Dinner: Colun Queso Gouda Laminado, Ideal Rapiditas, Quaker Avena Instantánea, Plátano, Calo Leche Descremada en Polvo, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 0.1 kg a Week
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fabian.ws's Weight History
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