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增重
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1926 kcal
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Fat: 95.08g | Prot: 128.49g | Carbs: 151.68g.
Breakfast: 地瓜, Myprotein Impact乳清蛋白粉, 牛奶, 酪梨. Lunch: 路易莎 小農雪點鮮奶茶(熱), 安佳 起司片 (21克), 雞蛋（整個）, 路易莎 義式里肌豬佛卡夏. Dinner: 豬里肉（全塊，瘦肉）, 豆干, 泡芙, 地瓜葉. more...
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steady weight
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amichen28's Weight History
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