Weigh In record (no journal entry) for 06 September 2022
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56.6 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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457 kcal
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Fat: 23.54g | Prot: 28.58g | Carbs: 31.27g.
Breakfast: 크라운 쿠쿠다스, 크라운 참크래커, 맥심 모카골드 마일드 커피믹스, 마이닭 닭가슴살 소세지, 달걀. more...
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Losing 0.1 kg a Week
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