Weigh In record (no journal entry) for 10 December 2012
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103.4 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2012:
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2147 kcal
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Fat: 66.92g | Prot: 63.60g | Carbs: 323.58g.
Breakfast: Baguette, Spaghetti with Tomato Sauce and Meatballs. Dinner: Polenta, Baguette, Split Pea Soup. Snacks/Other: Whole Milk, Apple Pie (Two Crust). more...
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rsalahuddin's Weight History
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