Weigh In record (no journal entry) for 05 September 2022
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1945 kcal
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Fat: 58.82g | Prot: 45.87g | Carbs: 313.56g.
Breakfast: Beyaz Ekmek, Ev Kızartması. Lunch: Çoban Salatası, Pirinç Pilavı. Dinner: Süt, Beyaz Ekmek, Nutella Nutella, İncir. Snacks/Other: Kapuçino. more...
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Gaining 0.2 kg a Week
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luchadorswyda's Weight History
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