Weigh In record (no journal entry) for 05 September 2022
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53 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1316 kcal
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Fat: 51.62g | Prot: 111.53g | Carbs: 104.37g.
Breakfast: Géramont Cremig Leicht, Oliven, Philadelphia So Leicht , Mestemacher Unser Pures Karotte , Bad Heilbrunner Basischer Kräutertee , Spiegelei. Lunch: Milbona Körniger Frischkäse Light, Balsamico, Kürbiskernöl, Milsani Skyr Kirsche, Karotten, Gemischter Salat, Gurke (Geschält), Edeka Hähnchen Brustfilet . Dinner: Milbona Körniger Frischkäse Light, Feigen, Rote Paprika, miree Miree mit Feinem Lachs, Golden Toast Dinkel Toast . Snacks/Other: Lidl Quarkriegel , Feigen, Pflaumen. more...
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1486 kcal
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Exercise:
Endurance Sport - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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annibananiiii's Weight History
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