Weigh In record (no journal entry) for 05 September 2022
|
82.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
358 kcal
|
Fat: 4.42g | Prot: 42.60g | Carbs: 36.12g.
Lunch: Frango Desfiado, Feijão Preto Cozido. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liviaoliveiragomes's Weight History
|