Weigh In record (no journal entry) for 05 September 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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2303 kcal
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Fat: 55.73g | Prot: 131.10g | Carbs: 310.72g.
Breakfast: Angelmo Atún Lomitos en Agua, Cuisine & Co Queso Parmesano, Carozzi Spaghetti 5, King Manteca de Maní , En Linea Cereales Hojuelas Sabor Chocolate, Trapense Miel, Minuto Verde Arándanos, Vivo Granola Berries, Soprole Queso Laminado Mantecoso Quilque, Sopraval Pechuga de Pavo Cocida, Angelmo Atún Lomitos en Agua, Jumbo Pan Ciabatta Rustico. more...
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Losing 3.0 kg a Week
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elpulento's Weight History
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