Weigh In record (no journal entry) for 03 September 2022
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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686 kcal
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Fat: 24.85g | Prot: 58.98g | Carbs: 58.25g.
Breakfast: Clara de Ovo, Ovo, Vigor Requeijão Cremoso Light, Brócolis Cozido, Sobrecoxa de Frango (Pele Não Consumida), Macarrão Integral Cozido. Snacks/Other: Aveia em Flocos, Banana Nanica. more...
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Losing 2.1 kg a Week
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talitabriamonte's Weight History
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