Weigh In record (no journal entry) for 05 January 2021
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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757 kcal
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Fat: 34.10g | Prot: 50.79g | Carbs: 66.37g.
Breakfast: Sabor da Terra Semente de Chia, Mel, Danone Iogurte Natural Desnatado. Lunch: Tirolez Queijo Minas Frescal, Coblens Ovos de Codorna em Conserva, Subway Tomate, Palmito. Dinner: Coblens Ovos de Codorna em Conserva, Coblens Ovos de Codorna em Conserva, Coblens Ovos de Codorna em Conserva. Snacks/Other: Batavo Grego Pense Zero Morango (200g), Nestlé Chamyto, Bala (Dura), Bala (Dura). more...
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eu_grazisantos's Weight History
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