Weigh In record (no journal entry) for 05 September 2022
|
54 kg
Lost so far: 2.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1431 kcal
|
Fat: 62.99g | Prot: 57.11g | Carbs: 152.41g.
Breakfast: Caffino Dark Cappucino, Cimory Squeeze Yogurt Blueberry, Apel. Lunch: Nasi Bakar, Terong Balado, Tahu Goreng. Dinner: Tumis Kacang Panjang dan Tempe, Telur Goreng, Tahu Goreng, Nasi Putih. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekkyesafitri's Weight History
|