Weigh In record (no journal entry) for 05 September 2022
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1250 kcal
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Fat: 40.64g | Prot: 78.05g | Carbs: 143.02g.
Breakfast: Pisang, MEG Keju Slice, Oatsy Havermout Oatmeal Instan. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Akumo Chicken Nugget, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Apel Fuji. more...
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Gaining 0.3 kg a Week
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dewiababil27's Weight History
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