Weigh In record (no journal entry) for 05 September 2022
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68.9 kg
Lost so far: 7.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1191 kcal
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Fat: 48.83g | Prot: 79.78g | Carbs: 101.80g.
Breakfast: Café com Leite e Açúcar. Lunch: Batata Inglesa Cozida, Hellmann's Maionese, Hemmer Ketchup Tradicional, Peito de Frango. Dinner: Ovo Cozido. Snacks/Other: Salgadinho de Festa. more...
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Gaining 1.1 kg a Week
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ffamanda's Weight History
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