Weigh In record (no journal entry) for 05 September 2022
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110 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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2507 kcal
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Fat: 76.12g | Prot: 162.87g | Carbs: 300.82g.
Breakfast: Aldi Bergkäse, Putenbrust Fleisch, Frischkäse, Ja! Aufbackbrötchen. Lunch: Kühne Apfel Rotkohl, Ei, K-Classic Knusper Filets Backteig. Dinner: Äpfel. Snacks/Other: Müsli (Getrocknete Früchte und Nüsse), Banane, Milbona Quark Magerstufe. more...
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steady weight
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powermaxchen's Weight History
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